The NHS believes that ‘regular dancing is great for losing weight, maintaining strong bones, improving posture and muscle strength, increasing balance and beating stress’ and also that ‘one of the best things about dancing is that while you’re having fun moving to music and meeting new people, you’re getting all the health benefits of a good workout’.
Dr Michael Moseley, in his BBC Radio 4 programme, ‘Just One Thing’ basically said that dancing ‘has it all’ as regards health, keeping body and mind trim and active, and promoting a real sense of well being.
What's On
Upcoming Events & Classes
Click a date on the calendar to view what's on
Luckenbooth Circle
- Third Friday of every month, September - April
- 15th September/20th October/17th November (St Andrew’s dance)
- 15th December (Christmas dance)
Bury Reel Club
- Tuesday afternoon 2pm – 4pm
Beginners and Intermediate
- Wednesday evening 7.30pm – 9.30pm
Beginners and Intermediate
- Friday afternoon 1.30pm – 3.30pm
Experienced
Our Location
| The Southgate Centre, Caie Walk, Heron Road, Bury St Edmunds IP33 2QA (follow SatNav to Heron Road then follow this road round to the left and the car park is on the right as the end) | 
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Luckenbooth Circle
We hold an evening social Scottish country dance, the Luckenbooth Circle, on the third Friday of every month, plus St.Andrew & Christmas dances.
Bury Reel Club
3 classes a week in Bury St Edmunds, all run by the Reel Club comprising sessions for beginners, intermediate and experienced dancers.
Dancing in Bury St. Edmunds
See 'What's On' at the Luckenbooth Circle & Reel Club, Bury St. Edmunds